| Label | Information |
|---|---|
| Dates & times |
-
|
| Category | Adult Program |
| Age Groups | |
| Location |
Yoga at the Library!
(Every 4th Wednesday of the month)
Please pre-register by calling 937-845-3601 or by emailing libraryladytillie@gmail.com.
Bring your own mat and water bottle, see poster for more information. This class is FREE.
Join Milly for yoga basics on the 4th Wednesday of the month from 6 to 7 p.m. in the Conference Room; breathe and stretch your body to quiet your mind. Dress comfortably - bring a mat and water bottle - no experience necessary.
This class will focus on fundamental yoga breathing, postures, alignment, and core muscle engagement to support your lifelong yoga practice.